Today I hopped onto the nice shiny red bike that Annah bought but has used like twice, and went for an 8km ride to Craig's place and back. Due to me being an unfit bastard, it was hard going in places, but I made it and I'm pretty pleased with myself.
Biking is my least hated form of exercise, so I reckon if I can do this three times a week or so and get into a gym the rest of the time, I'll be doing pretty well for myself.
I'll increase the distance once I get back into the groove and my legs stop acting like puny kitten limbs.
Cue encouragement. *grin*
1 comment:
well done, I have yet to breach the walled fortress that is excercise. My puny kitten limbs remain.
Post a Comment